Agua (Water)

Coronavirus COVID-19

Coronavirus COVID-19

Shannon Thigpen2020-03-25T11:19:48-04:007 Daily Habits, Activity (Intentional, purposeful, daily activity), Agua (Water), Articles, Diet (Nutrition), Healthy Mind, Introspection (Meditation & Prayer), Lifestyle, Noting (Reflection), Rest, Rest (Sleep), Training (Exercise), Videos, Well-Being|

Beet and Pineapple Juice Blend

Beet and Pineapple Juice Blend

1 Medium Beet1 Cup of Pineapple2 Carrots1 LemonChill ingredients before juicing when possible. Enjoy!!

Shannon Thigpen2020-03-14T23:31:01-04:007 Daily Habits, Agua (Water), Diet (Nutrition), Healthy Body - Nutrition, Lifestyle, Lifestyle Meal Plan, Lifestyle Recipes, Recipes, Well-Being|

Resolution Revolution

Resolution Revolution

Every January the conversation includes New Year’s resolutions. There are those who make resolutions every year and others who vow to never do such a [...]

Shannon Thigpen2020-02-04T19:19:06-05:007 Daily Habits, Activity (Intentional, purposeful, daily activity), Agua (Water), Articles, Diet (Nutrition), Exercise Tips, Healthy Mind, Lifestyle, Training (Exercise), Well-Being|

Water Chart Download

Hydration is crucial to being healthy and whole. Some of the many benefits include: Beautiful Skin Increased Energy Improved Elimination Detoxification Suppressed Appetite Healthier Weight [...]

Shannon Thigpen2022-08-02T06:42:52-04:00Agua (Water), Healthy Body - Nutrition, Whole Body|