Virtual Interactive Wellness Classes For Businesses

Whether you need an instructor for Silver Sneakers or you want to implement a wellness program for your employees, I have services tailored to your organization’s needs! From group classes to one-on-one training, I’m here to help your people feel their best!

Corporations

Assisted Living Facilities

Retirement Communities

Corporations

Corporate Benefits

  • Manage health care cost
  • Reduce the number of sick days
  • Manage/reduce disability claims
  • Potentially improve productivity
  • Potentially improve employee morale
  • Cost-effective
  • Enhance the value of benefit programs

Employee Benefits

  • Strengthened immune system
  • Weight reduction/ management
  • Reduce stress
  • Improved strength, flexibility, and balance
  • The convenience of exercising at home
  • Interactive
  • Accessibility
  • Motivation and accountability

Services

  • Access to all available virtual classes
  • Access to SHINE Yoga-On Demand
  • Private personal training sessions (optional)
  • Personalized classes and workshops (optional)
  • Free 60-minute personal consultation per employee (optional)

Packages

  • Package A – Access to available classes and SHINE Yoga On-Demand
    • 3 months
    • 6 months
    • 12 months
  • Package B – Includes all of Package A Plus Free 60-minute consultation for employees
  • Package C – Includes all of Package A and B Plus discounts for personal training sessions
  • Package D – Private corporate classes and/or workshops
  • Package E – Includes all packages combined
  • Private personal training sessions (optional)
  • Personalized classes and workshops (optional)
  • Free 60-minute personal consultation per employee

Assisted Living Facilities

Facility Benefits

  • Safe
  • Convenient
  • Manage health care cost
  • Improved residential morale
  • Accessible to staff and residents
  • Cost-effective

Resident Benefits

  • Safe and convenient
  • Interactive
  • Experienced Instructor
  • Weight reduction/ management
  • Improved strength, flexibility, and balance
  • Motivation and accountability
  • Camaraderie among residents
  • Fun!

Services

  • Access to all available virtual classes
  • Access to SHINE Yoga-On Demand
  • Private personal training sessions (optional)
  • Personalized classes and workshops (optional)
  • Free 60-minute personal consultation for employees (optional)

Packages

  • Package A – Access to available classes and SHINE Yoga On-Demand
    • 3 months
    • 6 months
    • 12 months
  • Package B – Includes all of Package A Plus free 60-minute consultation for employees
  • Package C – Includes all of Package A and B Plus discounts for personal training sessions for employees
  • Package D – Private corporate classes and/or workshops
  • Package E – Includes ALL packages

Retirement Communities

Management Benefits

  • Safe and convenient
  • Manage health care cost
  • Improved employee morale
  • Cost-effective

Resident Benefits

  • Safe and convenient
  • Interactive
  • Experienced instructor
  • Weight reduction/ management
  • Improved strength, flexibility, and balance
  • Motivation and accountability
  • Camaraderie among residents
  • Fun!

Services

  • Access to all available virtual classes
  • Access to SHINE Yoga-On Demand
  • Private personal training sessions (optional)
  • Personalized classes and workshops (optional)
  • Free 60-minute personal consultation for employees (optional)

Packages

  • Package A – Access to available classes and SHINE Yoga On-Demand
    • 3 months
    • 6 months
    • 12 months
  • Package B – Includes all of Package A Plus free 60-minute consultation for employees
  • Package C – Includes all of Package A and B Plus discounts for personal training sessions for employees
  • Package D – Private corporate classes and/or workshops
  • Package E – Includes ALL packages

ZOOM Live! Virtual Classes

Choose as many of the virtual classes offered each month.  Click here for class offerings.