Meditation rebalances your life. I teach you simple techniques that you can use on a daily bases for greater balance and focus and less stress.
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Pop-up Meditation Workshop SIGN-UP FOR SHINE NEWSLETTER TO BE KEEP INFORMED OF UP AND COMING MEDITATION WORKSHOPS! Practice Mindfulness Learn to meditate, relax, release, breathe and empower.
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Sale!SHINE Yoga Bootcamp is a 6-week training program designed to transform your mind and body. SHINE Yoga will tone, stretch, strengthen, balance, and restore. Join ANY classes during the 6-week session: Mon, Wed & Fri 5:30 AM - 6:30 AM Wed & Fri 8:00 AM - 9:00 AM Sat 11:30 AM Location: Fred Astaire Dance Studio in the Grand Plaza (Behind Glory Days Restaurant) 14459 N Dale Mabry Hwy Tampa, FL 33618
Click here for the calendar.
- Register a friend and get a $25 rebate for a total cost to you of only $175.00!!!
- Meal plans (Optional)
- General Orientation and assessment (Optional)
- 1-hour sessions
- You can purchase a single day pass or 6-week Session (best value).
- Single passes expire after 90 days from purchase.
