Where The Goes, Energy Flows
Embrace this powerful principle and make things happen!!

If we wake up in the morning and think about that person who did us wrong, and the audacity of that coworker, and all we have to do, and the dreaded responsibilities of the day, the bills, the kids,  the job – we are mentally rehearsing.????

That releases hormones in our body and makes a toxic environment physically,  mentally, and emotionally. ????

Instead, we can use mental rehearsal differently.  When I started running in 1999, I could never imagine doing a marathon; 26 miles? Nah.  But over time I started “seeing” the possibility.???? In 2010, with God’s grace, I completed a marathon. ????

There are studies after studies that prove mentally rehearsing works!  Athletes do it all the time, but it can spill into all aspects of your life.  Here are my recommendations for you to accomplish your “impossible” goals:

1.  Write down specifically what you would like to accomplish????

2. Spend time each day envisioning it has happened
3. Hold it close. Don’t expect confirmation from everyone.????
4. Take whatever all steps you can to move closer to it – no matter how small.
5.  Give thanks in advance for accomplishing it!!????????