Personal Development Education vs Personal Development
I often hear people talk about personal development. There are many seminars and workshops that you can take both in person and on-line. I have [...]
No Excuses!
Excuses? I've Heard it All!! I've Said Most of Them! Yup! We are all a work in Progress! No Excuses Beloved! https://www.youtube.com/watch?v=obdd31Q9PqA
Don’t Believe Everything You Think
Becoming more aware of your thoughts is a path to creating change. Often we accept are personal reality as our personality. In other words, we have [...]
Meek Not Weak
Growing up with the duality of being a loving Christian who turned the other cheek (Dr. Martin L. King, Jr.) and being a warrior who is [...]
Clean Sweep
Decluttering is ESSENTIAL for optimal health. Too much stuff can be a distraction. Clutter in the home can keep things messy and unorganized. Clutter or too [...]
Masterpiece Work in Progress?
Balance is critical for a healthier you! However, it is very important to embrace the fact that achieving balance is a concept with limitations. Life is [...]
Rampage of Appreciation #447
I am grateful for crisp sunny mornings. I am grateful for family. I am grateful Tigers made the evening interesting. ???? I am grateful friends made [...]
Get Moving
Use What You Have and Get Moving! • Stairs is an alternative for a quick workout at home or on the job • Devices like Fitbit [...]
Happy New Year 2017!
https://youtu.be/ajDCnpTo00A
Day 31 of 31 Day Dear December Challenge
The Beginning and the End https://youtu.be/qx0X116BDoQ