August 9, 2015 Exercise of the Week – Chest Press & Tricep Extension View Larger Image Strengthen and Tone Upper Body using Power Bar, DumbBells, Body Bar, or maybe a Small Child. (I’m just kidding. Not really)Shannon Thigpen2015-08-10T05:22:34-04:00Exercise Tips| Related Posts 7-Day Move Better Feel Better Challenge | Day #7: 5-Minute Energizing Stretch Break 7-Day Move Better Feel Better Challenge Day #6: Yoga Flow to Ease Tight Hips and Back 7-Day Move Better, Feel Better: 4 Exercises to Prevent Knee Pain 7-Day Move Better, Feel Better: Day #4 3-Essential Stretches Boat Pose Picture Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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