Knee Lift, Standing Straddle, Lunge Knee lift, chest lift, straddle, high-heel lunge, lateral stretch, kneeling hamstring stretch, seated twist, cobbler pose.Shannon Thigpen2020-11-03T14:55:16-05:00Activity (Intentional, purposeful, daily activity), Training (Exercise)| Related Posts Mental Health, Fitness, and the Power of a Deep Breath Seated and Standing Yoga ABC’s to Avoid Dimming Your Light Happy Healthy Heart Month What Do You Need to Say Goodbye To? Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
Leave A Comment