Inspire.

Igniting renewed health with motivational topics, interactive meditations and exercise tutorials.

Excite.

Invoking your best version of you with an enthusiastic approach to physical and mental fitness.

Ignite.

Awakening lasting changes in your life with programs to create the health and peace you crave.

FREQUENTLY ASKED QUESTIONS

As soon as you know you are planning a wellness event, contact me. I will work with you to help you with the details so you can be prepared. You have no obligation to host me until the contracts are signed so contact me and lets get you penciled in.

I have a variety of specific subjects and detailed information including reference material. Contact me so I can get some information on your audience and I will tailor the right approach for your organization.

The timing of the workshops vary from 30 to 90 minutes. I depends on the size of the audience and the topic. However, I can customize a workshop or seminar specifically for your company so contact me and we can work together to find the best program design.

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