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X-WR-CALNAME:Shannon Thigpen
X-WR-CALDESC:You have greatness inside of you!
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CLASS:PUBLIC
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DTSTART;TZID=America/New_York:20241105T100000
DTEND;TZID=America/New_York:20241105T104500
DTSTAMP:20241231T115418Z
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EXDATE:20230309T150000Z,20230427T140000Z,20230516T140000Z,20230518T140000Z,20230622T140000Z,20230627T140000Z,20230629T140000Z,20230905T140000Z,20230907T140000Z,20230926T140000Z,20230928T140000Z,20231019T140000Z,20231024T140000Z,20231026T140000Z,20240213T150000Z,20240208T150000Z
CREATED:20241231
LAST-MODIFIED:20260216
PRIORITY:5
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TRANSP:OPAQUE
SUMMARY:SilverSneakers Classic – Public Offering
DESCRIPTION:Focuses on strengthening muscles and increasing range of movement for daily life activities.  We will use light hand-held weights (grab two water bottles, cans, rice, or beans, if you don’t have hand-held weights).  We will also use a chair.  The is a virtual 45 minutes class.\n
URL:https://shannonthigpen.com/events/silversneakers-classic-public-offering/
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