Give Yourself the PERFECT GIFT of HEALTH!!!
Results Include: Reduce Stress, Release Weight, Improve Sleep, Increase Energy, Lower Blood Pressure and Improve Cholesterol Readings.
I will personally support you during a 28-day Joyful Jumpstart using a “whole-listic” integrative approach. By addressing mind and body, providing support and accountability, the opportunity for long term success increases significantly! Join me!
The Joyful Jumpstart Wellness Boot Camp is a virtual experience so you do not have to be in this town, state, or country!
The basic Joyful Jumpstart includes:
- Customized Recommendations for Nutrition and Exercise
- Accountability of Daily Nutrition and Exercise Tracking
- Personalized Affirmations
- Gratitude Journal Tracking
- Weekly Wellness Themes and Daily Focus
- Daily Virtual Consulting text and email
- Interactive Communication via text and email