Incites

29 06, 2017

Kickin’ It

(Originally published in (World of Westchase, June 2017) If you enjoy high intensity rhythmic cardiovascular activity, chances are you will love cardio kickboxing. The classes are [...]

22 06, 2017

Late Night Snack

One of my clients asked a GREAT question today... "What suggestions do you have for late night snacking?"                 [...]