Shannon

About Shannon Thigpen

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So far Shannon Thigpen has created 224 blog entries.

November 2017

October 2017

Stretch

It is important to stretch your muscles so that they can move with ease. If the muscles are not flexible, they cannot move through the [...]

On Your Mark

(Originally published in World of Westchase Magazine, October 2017) Race season has hit its stride. Websites like http://www.runningintheusa.com and http://www.active.com provide race schedules for various events throughout the [...]

August 2017